{"id":416,"date":"2013-04-04T15:23:09","date_gmt":"2013-04-04T15:23:09","guid":{"rendered":"http:\/\/kazankendo.com\/?p=416"},"modified":"2013-04-04T15:23:09","modified_gmt":"2013-04-04T15:23:09","slug":"mitori-geiko","status":"publish","type":"post","link":"https:\/\/kazankendo.fr\/index.php\/2013\/04\/04\/mitori-geiko\/","title":{"rendered":"Mitori-geiko"},"content":{"rendered":"<p style=\"text-align:justify;\"><em>Mitori-geiko<\/em>, ou \u00ab\u00a0s\u2019entra\u00eener\u00a0en regardant\u00a0\u00bb, est un \u00e9l\u00e9ment fondamental dans l&rsquo;entra\u00eenement du Kendo. Mais cela est valable pour toutes les disciplines existantes, qu&rsquo;elles soient d&rsquo;art martial, de musique, de commerce, de peinture,\u00a0d\u2019\u00e9b\u00e9nisterie, de cuisine&#8230;<\/p>\n<p style=\"text-align:justify;\">Lorsque l&rsquo;on visite un endroit r\u00e9put\u00e9 comme \u00e9tant une source d&rsquo;excellence dans une discipline, un vivier de futurs talents (comme le club de tennis Spartak, \u00e0 Moscou, ou bien le North Baltimore Aquatic Club d&rsquo;o\u00f9 vient Michael Phelps), on observe syst\u00e9matiquement la m\u00eame chose: les regards des jeunes et des d\u00e9butants braqu\u00e9s sur leurs idoles comme des cam\u00e9ras olympiques, gravant dans leur esprit l&rsquo;image du revers parfait ou du <em>seme-men\u00a0<\/em>qui donne un frisson&#8230;<\/p>\n<p style=\"text-align:justify;\">Le consensus g\u00e9n\u00e9ral, retenu par de nombreux\u00a0entra\u00eeneurs aux ultimes niveaux de comp\u00e9tition sportive, que l&rsquo;on retrouve dans\u00a0<em>mitori-geiko<\/em>, est qu&rsquo;il faut trouver un mod\u00e8le de ce que l&rsquo;on veut devenir, le regarder avec intention, et faire de son mieux pour le copier, l&rsquo;\u00e9muler, et se l&rsquo;approprier. Bien s\u00fbr, il reste beaucoup d&rsquo;autres \u00e9l\u00e9ments essentiels dans tout entra\u00eenement d\u00e9vou\u00e9 \u00e0 une discipline (la r\u00e9p\u00e9tition des fondamentaux, l&rsquo;assiduit\u00e9, le fait de se pousser toujours plus loin et plus fort), mais <em>mitori-geiko<\/em> est aussi incontournable dans la recherche de l&rsquo;excellence que tous les autres aspects d&rsquo;un entra\u00eenement complet.<\/p>\n<p style=\"text-align:justify;\">Bref!Regardons ensemble des vid\u00e9os, inspirons-nous, donnons-nous un but \u00e0 atteindre! Il n&rsquo;y a aucun mal \u00e0 vouloir reproduire le <em>men<\/em> supersonique de Susumu Takanabe, ou le <em>kamae<\/em>\u00a0et la posture in\u00e9branlables d&rsquo;un 8e dan..<\/p>\n<p style=\"text-align:center;\">[youtube=http:\/\/www.youtube.com\/watch?v=_k2zLk-RSWk]<\/p>\n<p style=\"text-align:center;\">[youtube=http:\/\/www.youtube.com\/watch?v=u4SSqR6_7eg]<\/p>\n<p style=\"text-align:center;\">[youtube=http:\/\/www.youtube.com\/watch?v=dNO69P4rfyU]<\/p>\n<p style=\"text-align:center;\">[youtube=http:\/\/www.youtube.com\/watch?v=sN_1xA6oPDI]<\/p>\n<p style=\"text-align:center;\">[youtube=http:\/\/www.youtube.com\/watch?v=BTjjx9a_8Rw]<\/p>\n<p style=\"text-align:center;\"><a href=\"http:\/\/www.youtube.com\/watch?v=y4aWQH0zvHk\">[youtube=http:\/\/www.youtube.com\/watch?v=y4aWQH0zvHk]<\/a><\/p>\n<p style=\"text-align:justify;\">Id\u00e9al avant un entra\u00eenement, une comp\u00e9tition, ou de se mettre au lit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mitori-geiko, ou \u00ab\u00a0s\u2019entra\u00eener\u00a0en regardant\u00a0\u00bb, est un \u00e9l\u00e9ment fondamental dans l&rsquo;entra\u00eenement du Kendo. Mais cela est valable pour toutes les disciplines existantes, qu&rsquo;elles soient d&rsquo;art martial, de musique, de commerce, de peinture,\u00a0d\u2019\u00e9b\u00e9nisterie, de cuisine&#8230; Lorsque l&rsquo;on visite un endroit r\u00e9put\u00e9 comme \u00e9tant une source d&rsquo;excellence dans une discipline, un vivier de futurs talents (comme le club [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-416","post","type-post","status-publish","format-standard","hentry","category-video"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mitori-geiko - Kazan Kendo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kazankendo.fr\/index.php\/2013\/04\/04\/mitori-geiko\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mitori-geiko - Kazan Kendo\" \/>\n<meta property=\"og:description\" content=\"Mitori-geiko, ou \u00ab\u00a0s\u2019entra\u00eener\u00a0en regardant\u00a0\u00bb, est un \u00e9l\u00e9ment fondamental dans l&rsquo;entra\u00eenement du Kendo. Mais cela est valable pour toutes les disciplines existantes, qu&rsquo;elles soient d&rsquo;art martial, de musique, de commerce, de peinture,\u00a0d\u2019\u00e9b\u00e9nisterie, de cuisine&#8230; Lorsque l&rsquo;on visite un endroit r\u00e9put\u00e9 comme \u00e9tant une source d&rsquo;excellence dans une discipline, un vivier de futurs talents (comme le club [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kazankendo.fr\/index.php\/2013\/04\/04\/mitori-geiko\/\" \/>\n<meta property=\"og:site_name\" content=\"Kazan Kendo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kazankendo?locale=fr_FR\" \/>\n<meta property=\"article:published_time\" content=\"2013-04-04T15:23:09+00:00\" \/>\n<meta name=\"author\" content=\"kazan-kendo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"kazan-kendo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kazankendo.fr\/index.php\/2013\/04\/04\/mitori-geiko\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kazankendo.fr\/index.php\/2013\/04\/04\/mitori-geiko\/\"},\"author\":{\"name\":\"kazan-kendo\",\"@id\":\"https:\/\/kazankendo.fr\/#\/schema\/person\/50eb29b71cbfa2ac6301b63c18df9548\"},\"headline\":\"Mitori-geiko\",\"datePublished\":\"2013-04-04T15:23:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kazankendo.fr\/index.php\/2013\/04\/04\/mitori-geiko\/\"},\"wordCount\":338,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/kazankendo.fr\/#organization\"},\"articleSection\":[\"Vid\u00e9o\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/kazankendo.fr\/index.php\/2013\/04\/04\/mitori-geiko\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kazankendo.fr\/index.php\/2013\/04\/04\/mitori-geiko\/\",\"url\":\"https:\/\/kazankendo.fr\/index.php\/2013\/04\/04\/mitori-geiko\/\",\"name\":\"Mitori-geiko - 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