{"id":801,"date":"2014-12-19T21:51:37","date_gmt":"2014-12-19T21:51:37","guid":{"rendered":"http:\/\/kazankendo.com\/?p=801"},"modified":"2014-12-19T21:51:37","modified_gmt":"2014-12-19T21:51:37","slug":"fumikomi-et-fumikiri","status":"publish","type":"post","link":"https:\/\/kazankendo.fr\/index.php\/2014\/12\/19\/fumikomi-et-fumikiri\/","title":{"rendered":"Fumikomi et fumikiri"},"content":{"rendered":"<p style=\"text-align:justify;\">Lors des trois derni\u00e8res semaines de cours de cette saison, nous avons vu un encha\u00eenement de techniques avec une suite logique &#8211; men, kote, et kote-men. Au fondement de ces techniques se trouve le d\u00e9placement, et ce qui fait la particularit\u00e9 du d\u00e9placement au kendo, c&rsquo;est la frappe du pied: le <em>fumikomi<\/em>.<\/p>\n<p style=\"text-align:justify;\">Il est facile, par mim\u00e9tisme des pratiquants grad\u00e9s et par raccourci d&rsquo;interpr\u00e9tation, de s&rsquo;approprier un mauvais <em>fumikomi<\/em> pouvant amener \u00e0 des blessures, ou bien dans un cas moins dramatique \u00e0 un d\u00e9placement inefficace. Cet article vise \u00e0 reprendre depuis le d\u00e9but le sens de ce mouvement propre \u00e0 certains arts martiaux, pour r\u00e9pondre aux questions des personnes en difficult\u00e9 sur ce point.<\/p>\n<p style=\"text-align:justify;\">Tout d&rsquo;abord il faut comprendre que le <em>fumikomi<\/em> n&rsquo;est pas seulement une frappe du pied. L&rsquo;objectif n&rsquo;est pas de faire le plus de bruit possible: l&rsquo;action du <em>fumikomi<\/em> a pour fonction de vous <strong>tirer en avant\u00a0<\/strong>d&rsquo;un seul bloc au moment de l&rsquo;impact avec le shinai. Il ram\u00e8ne les hanches et le pied gauche pour encha\u00eener un d\u00e9placement fluide du corps tout entier.<\/p>\n<p style=\"text-align:justify;\">Le <em>fumikomi<\/em> ne peut se produire sans une action pr\u00e9alable: le <em>fumikiri<\/em>. Ceci est la propulsion de d\u00e9part, venant du pied gauche. Les deux fonctionnent de pair, et sont indissociables si l&rsquo;on veut g\u00e9n\u00e9rer un d\u00e9placement fluide et puissant.<\/p>\n<p style=\"text-align:justify;\">La d\u00e9composition m\u00e9canique est ainsi faite:<\/p>\n<ul style=\"text-align:justify;\">\n<li>Le pied gauche <strong>pousse\u00a0<\/strong>le pied droit;<\/li>\n<li>Le pied <strong>droit<\/strong> tire le pied gauche au moment du contact\u00a0avec le sol.<\/li>\n<\/ul>\n<p style=\"text-align:justify;\">A voir: une vid\u00e9o montrant de pr\u00e8s et au ralentit le <em>fumikomi<\/em>.<\/p>\n<p style=\"text-align:center;\"><iframe loading=\"lazy\" title=\"\u5263\u9053\u7df4\u7fd2-PRACTICE OF KENDO-\" width=\"1778\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/fBkjzRRfwfI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>La compr\u00e9hension mentale de ce processus est importante, et nous vous invitons par la suite \u00e0 exp\u00e9rimenter\u00a0par les sens avec votre corps aux entra\u00eenements qui suivront! Vous avez ici les cl\u00e9s du d\u00e9placement au c\u0153ur du kendo. N&rsquo;h\u00e9sitez pas \u00e0 revenir vers nous avec vos questions sur le sujet.<\/p>\n<p style=\"text-align:justify;\">Sportivement,<\/p>\n<p style=\"text-align:justify;\">L&rsquo;\u00e9quipe d&rsquo;enseignement<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lors des trois derni\u00e8res semaines de cours de cette saison, nous avons vu un encha\u00eenement de techniques avec une suite logique &#8211; men, kote, et kote-men. Au fondement de ces techniques se trouve le d\u00e9placement, et ce qui fait la particularit\u00e9 du d\u00e9placement au kendo, c&rsquo;est la frappe du pied: le fumikomi. Il est facile, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-801","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fumikomi et fumikiri - Kazan Kendo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kazankendo.fr\/index.php\/2014\/12\/19\/fumikomi-et-fumikiri\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fumikomi et fumikiri - Kazan Kendo\" \/>\n<meta property=\"og:description\" content=\"Lors des trois derni\u00e8res semaines de cours de cette saison, nous avons vu un encha\u00eenement de techniques avec une suite logique &#8211; men, kote, et kote-men. Au fondement de ces techniques se trouve le d\u00e9placement, et ce qui fait la particularit\u00e9 du d\u00e9placement au kendo, c&rsquo;est la frappe du pied: le fumikomi. Il est facile, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kazankendo.fr\/index.php\/2014\/12\/19\/fumikomi-et-fumikiri\/\" \/>\n<meta property=\"og:site_name\" content=\"Kazan Kendo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kazankendo?locale=fr_FR\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-19T21:51:37+00:00\" \/>\n<meta name=\"author\" content=\"kazan-kendo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"kazan-kendo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kazankendo.fr\/index.php\/2014\/12\/19\/fumikomi-et-fumikiri\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kazankendo.fr\/index.php\/2014\/12\/19\/fumikomi-et-fumikiri\/\"},\"author\":{\"name\":\"kazan-kendo\",\"@id\":\"https:\/\/kazankendo.fr\/#\/schema\/person\/50eb29b71cbfa2ac6301b63c18df9548\"},\"headline\":\"Fumikomi et fumikiri\",\"datePublished\":\"2014-12-19T21:51:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kazankendo.fr\/index.php\/2014\/12\/19\/fumikomi-et-fumikiri\/\"},\"wordCount\":344,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/kazankendo.fr\/#organization\"},\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/kazankendo.fr\/index.php\/2014\/12\/19\/fumikomi-et-fumikiri\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kazankendo.fr\/index.php\/2014\/12\/19\/fumikomi-et-fumikiri\/\",\"url\":\"https:\/\/kazankendo.fr\/index.php\/2014\/12\/19\/fumikomi-et-fumikiri\/\",\"name\":\"Fumikomi et fumikiri - 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